FlöBreath is a guided breathing and heart rate variability (HRV) app for Apple Watch and iPhone. It provides real-time heart rate and HRV biofeedback during breathing sessions to help you relax and improve your well-being.
Open FlöBreath on your Apple Watch and grant HealthKit permissions when prompted. Start a breathing session and the app will display your heart rate and HRV in real time.
FlöBreath reads heart rate and HRV data from your Apple Watch sensors to provide real-time biofeedback during breathing sessions. Without HealthKit access, the app cannot display your biometric data.
No. All health data stays on your device. FlöBreath does not collect, store, or transmit any personal or health data to external servers. See our Privacy Policy for details.
Make sure you have granted HealthKit permissions. Open the Settings app on your iPhone, tap Privacy & Security, then Health, then FlöBreath, and ensure all permissions are enabled.
For questions, bug reports, or feature requests, please open an issue at github.com/ebowman/privacy/issues.
Read our Privacy Policy.